Wow, what a week.
16/6 50 min
17/6 44 min
20/6 44 min
21/6 37 min
22/6 44 min (winter solstice - yay! days getting longer!)
So, Thursday night things were a bit crazy when I got home from work. Beth had been a terror for 2 days, Loz was hanging by a thread! I took her out for a walk in the sling for about an hour to give Loz some breathing space, and to get Beth a little sleep at least.
However, even though I missed a day on the Wii, I am still happy with the results:
BMI: 36.13 (down .45)
Weight: 113.2kg (down 1.4kg)
Weight loss to date: 3.5kg
3.5kg in 6 weeks... eh, not bad, but I am happy with how my body is holding up to the Wii, and the simple fact that I am actually sticking with it.
All this "fitness" is going to my head, and I may have done something silly... I signed up for the City2Surf. Their website has a 10 week training programme. Unfortunately, I had the brilliant idea in the middle of week 3. I did my first decent real world jog on Wednesday night in Sydney - 30 minutes around Bicentennial Park, maybe 4km. It hurt. But not as much as the day after! Thursday morning I had every intention of following it up with an "easy" jog in LCNP, but was feeling a little under the weather, so only managed about 10min. Friday morning I took Beth out in the jogging stroller for 30 minutes (who'd a thought one-handed jogging was difficult?!?!) Sunday is the day for the long jog though - I went out to the end of the breakwater and back home. ~55min (including 2 bubbler stops), ~7.5km...
So, there is hope that I will make the 14km in under 2 hours. If I manage to jog (if you can call what I do "jogging") all the way, I will be very happy. This coming week I will add some hills in the mix, just 'cause it doesn't hurt enough already!